With summer right around the corner, your child’s probably excited to stay home and enjoy a break from school. But just because they’re on vacation doesn’t mean they won’t benefit from some structure. A simple routine helps your child keep healthy habits and better prepare for the school year.
Tips For Creating A Fun And Healthy Summer Routine
Keep A Consistent Sleep Schedule
Your child will probably want to sleep in a bit more once they’re free. And while you don’t need to keep the exact same schedule, try to keep bedtimes consistent. This helps keep your child well-rested and energized throughout the day.
Make Time For Outdoor Play
With the weather being so nice, it’s time to enjoy the outdoors. Even 1 to 3 hours a day can make a big difference in their lives. Schedule regular playground time and encourage your child to schedule outdoor playdates with their friends.
Limit Screen Time
Screens are a part of life, but don’t let them replace other activities. For children between 2 and 5, 1 hour on weekdays and 3 hours on weekends is considered a healthy limit. Make sure your child also gets proper breaks when necessary.
Encourage Learning
Schedule some time for learning. This could be anything from reading to educational games to even trips to the local museum. Keeping your children open to learning outside of school can make transitioning back to school much easier.
Keep Your Kids Active This Summer
There’s no reason why your child should feel bored or disorganized. With a healthy routine and fun activities, they’re sure to have a summer they’ll never forget.
Summer activities also help young children prepare for the school year ahead. Harbor Child Care offers various programs that can help your child thrive beyond the classroom. Contact us if you want to learn more.
